HOW TO CHOOSE YOUR FITNESS BRA? 

You'll need a suitable sports bra when working out to protect your bust from the effects of your movements. How do you choose the right one?

OUR FITNESS BRAND

DOMYOS

DECATHLON's fitness brand offers useful suggestions for your fitness practice.

Choosing a fitness sports bra depends on the intensity and impact level of your fitness activities. There are three criteria to consider: bust support, perspiration wicking and comfort.

BUST SUPPORT

Depending on the intensity of your workouts, your bust is subject to differing levels of impact and will need support from a suitable sports bra.

For low-impact activities such as yoga, Pilates or gentle gymnastics, a sports bra offering light support will offer support without unnecessary compression.

For moderate-impact activities, such as choreographed classes or cross training, opt for a medium-support sports bra for optimal support and good perspiration wicking.

For high-impact activities, choose a sports bra with strong support that can reduce bust movement by up to 50% during intense activities such as step, jumping or treadmill running.

PERSPIRATION WICKING

For low-intensity activities, it's best to choose soft and stretch fabrics for comfort and freedom of movement.

For medium- to high-intensity activities, opt for technical fabrics with a muscle back for better perspiration wicking.

COMFORT

To stay comfortable while doing fitness activities, a comfortable sports bra is essential.

Opt for soft and stretchy fabrics that are comfortable, and look for models with a minimum of seams to prevent irritation during intense activities.

The comfort of a sports bra also depends on choosing the right size. To find the right size, measure your bust circumference using a measuring tape.

Sports bras also have various adjustments to achieve a perfect fit. For more intense activities, more numerous adjustments will help you get a better fit for your body.

Be sure to try on your sports bra before buying to make sure it's comfortable!

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