HOW TO CHOOSE A MINI STEPPER?

This practical and effective fitness equipment is perfect for losing weight and stay in good shape. Which model is right for you?

OUR FITNESS BRAND

DOMYOS

DECATHLON's fitness brand offers useful suggestions for your fitness practice.

You choice of a mini stepper is based on your fitness goals: working your lower body or upper and lower body at the same time.

YOUR TRAINING OBJECTIVES

If your goal is to work only your lower body, opt for a basic mini stepper with non-slip steps and a counter.

 

For improved safety and stability, choose a mini stepper with an adjustable handlebar. It will be more comfortable and keep your back straight.

 

For a full-body workout, we suggest choosing a versatile model with lateral elastic straps. This type of mini stepper lets you work your lower body (glutes, thighs, calves) and upper body (arms, shoulders) at the same time.

 

Know that regardless of the model you choose, a mini stepper is ideal for cardio training and losing weight.

NINA

Fitness Specialist

Remember that exercising for 25 minutes each day is more effective than doing one hour of exercise three times per week

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