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Yoga
2 weeks ago

Which Type of Yoga is Best for Weight Loss?
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Getting in shape requires a lot of hard work. And yoga can help. In this article you’ll learn about the best types of yoga for weight loss.
2 weeks ago

How to Practice Yoga at Home?
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Beginning a daily yoga practice means that you’ll be spending time at home, working on your postures and sequences. Here’s how to get started.
2 weeks ago

What is the Difference Between Yoga and Pilates?
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At first glance yoga and pilates can seem very similar. The truth is, they’re actually very different. Here’s why.
2 weeks ago

A Few Yoga Meditation Techniques
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Just because you’re away on holiday doesn’t mean you have to stop your yoga practice. We offer a few yoga meditation techniques you can do anywhere.
2 weeks ago

How to Choose Your Yoga Mat?
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When you’re starting your yoga classes there are a lot of things to consider. Perhaps one of the most important is what is beneath your feet: your mat.