Swimming

5 months ago

Front Crawl Arm Drills
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Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.
5 months ago

Improve Your Swimming Breathing Technique
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How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training?
6 months ago

SWIM TO SCULPT YOUR ABS
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Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.
6 months ago

SWIM TO IMPROVE YOUR MUSCLES
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Wonder how Michael Phelps got that great, shredded body with those abs! Well, he swims every day!
6 months ago

DID YOU KNOW: CALORIES ARE EFFERVESCENT
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Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!

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5 months ago

Front Crawl Arm Drills
0
0 ( 0 )
Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.
5 months ago

Improve Your Swimming Breathing Technique
0
0 ( 0 )
How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training?
6 months ago

SWIM TO SCULPT YOUR ABS
0
0 ( 0 )
Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.
6 months ago

SWIM TO IMPROVE YOUR MUSCLES
0
0 ( 0 )
Wonder how Michael Phelps got that great, shredded body with those abs! Well, he swims every day!
6 months ago

DID YOU KNOW: CALORIES ARE EFFERVESCENT
0
0 ( 0 )
Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!
5 months ago

THE 5 BASICS OF OPEN WATER SAFETY
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Despite all of the benefits that open water swimming can provide, it is important to take some precautions before taking your first dip in natural waters.
5 months ago

HOW CAN BABIES OVERCOME THEIR FEAR OF WATER?
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What could be more frustrating than not being able to share the joys of bathing with your children, especially when summer is on its way?

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